Beyond Rehab.Built To Perfom

BioLift is a biokinetics and rehabilitation practice based in Centurion, dedicated to helping you recover from injury, rebuild strength, and improve movement. We use science-based rehab and strength training to help you move pain-free, train smarter, and perform stronger—whether you're post-op, dealing with pain, or returning to sport. Every protocol is tailored to your goals and needs.

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Our Services

Biokinetics & Injury Rehab

At BioLift, we specialize in movement-based rehabilitation using clinical exercise to treat and prevent injury. Whether you're recovering from surgery, managing chronic pain, or simply trying to move better, our biokinetic approach focuses on restoring mobility, improving muscle imbalances, and re-educating movement patterns. Every rehab program is tailored to your body, goals, and lifestyle — all under the supervision of a registered biokineticist.

Postural & Functional Assessments

Understand how your body moves and what might be holding you back. We assess posture, movement patterns, and muscle imbalances to identify the root causes of pain or limitations — and build your rehab around that.

Strength & Movement Coaching

Bridge the gap between rehab and performance. Ideal for people looking to train with proper form, fix imbalances, and build long-term strength. Every program is tailored to your current level and goals.

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Client Testimonials

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Graham V

I've been on a fitness/wellness journey under Zaakir's guidance for 6+ months. Plenty for him to work on! I'm really pleased with the progress I've made and just wish I'd started with him earlier. Highly recommend him to anyone looking for a personalised and professional biokenetic service upgrade.

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Zaahid C

I highly recommend Zaakir Aboobaker for anyone looking to improve their physical performance or recover from an injury.
He’s ability to quietly assess your strengths and limitations, then tailor a program that pushes you to the next level, is truly remarkable.

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Zaheera T

Zaakir’s treatment and maintenance plans are essential for anyone recovering from injury or operation or just looking to improve their quality of life and movement. Zaakir’s post ankle op support ensured I achieve a healthy recovery, and continued treatment has helped me maintain my mobility as I age. Highly recommend

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Majidee R

I injured my left knee and left shoulder whilst playing Padel. After a number of visits to my physiotherapist, it was obvious that I need a focused exercise program to rehabilitate my knee and shoulder. After approaching Zaakir, the enthusiasm and concern with which he tackled the problems were very refreshing.

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Start your journey beyond rehab — get in touch with BioLift.